Invite a friend
Extreme Class at Sports Medicine & Training Center
If you’re looking for a challenge, try this innovative class developed by Sonny Barrett, MS, Exercise Physiologist. Our certified instructor will lead you through SMTC’s unique dynamic warm-up to supplement this exclusive new class that will take you to the upper limits of aerobic and anaerobic training. Increase muscle endurance and strength and lower your body fat 2-3%. These 60-minute classes will help you achieve a higher level of fitness than you ever have before.
Please eat a light meal or snack 1-2 hours prior to arrival.
Instructors: Dan Craig, CSCS
Please call for additional information or if you are interested in trying a class.
|Where||The Sports Medicine & Training Center 119 Watson Plz, Saint Louis, MO 63126|
|Time||10:30 am–12:00 pm|
|Who to bring||Everyone|
|Price||$15 per class, $120 for 12 session package|
More About The Sports Medicine & Training Center
Located in an 8200 square foot facility in Watson Plaza, the Sports Medicine & Training Center (SMTC) specializes in general orthopedics, sports-related physical therapy and a variety of sports performance training programs. We also offer programs tailored for sports teams and injured workers. Sports Medicine & Training Center is dedicated to integrating rehabilitation, performance enhancement, education and research to create a regionally recognized sports medicine center capable of serving the needs of any individual, whatever his or her vocation or avocation. The facility also features an 1800 square foot sport court area for team and group activities.
Other events here
- 12-Week Training Program for St. Louis Half Marathon! Weekly on Tuesdays and Saturdays,