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DTSTART:20130310T020000
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DESCRIPTION:If you&rsquo\;re looking for a challenge\, try this innovativ
 e class  developed by Sonny Barrett\, MS\, Exercise Physiologist. Our ce
 rtified  instructor will lead you through SMTC&rsquo\;s unique dynamic w
 arm-up to supplement this exclusive new class  that will take you to the
  upper limits of aerobic and anaerobic  training. Increase muscle endura
 nce and strength and lower your body fat  2-3%. These 60-minute classes 
 will help you achieve a higher level of  fitness than you ever have befo
 re.\nPlease eat a light meal or snack 1-2 hours prior to arrival.\nInstr
 uctors: Dan Craig\, CSCS \nPlease call for additional information or if 
 you are interested in trying a class.
URL:http://webstergroves.patch.com/events/extreme-class-at-sports-medicin
 e-training-center
SUMMARY:Extreme Class at Sports Medicine &amp\; Training Center
LOCATION:The Sports Medicine &amp\; Training Center: 119 Watson Plz\, Sai
 nt Louis\, MO
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